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Right in the thick of parenting chaos, I've found myself juggling the delicate balance of supporting my three children while fostering their independence. Particularly, the journey with my oldest daughter Kaylin, grappling with her identity and mental health, has been an emotional rollercoaster. As a parent, you may wonder how to communicate effectively in such an emotionally charged atmosphere; I've been there and let's explore this together.

Shifting from the teenage years to young adulthood can be a tumultuous transition, both for the parent and the child. The question often arises - how can we validate their feelings, extend our guidance, yet respect their resistance to our help? When it comes to my 22-year-old, these challenges have been all too real. Together, we'll traverse the tricky terrain of guiding our young adults as they venture forth on their own terms, building resilience and perseverance on the way.

Finally, let's leave the parenting world aside for a moment and focus on ourselves. We all have our own battles with stress and anxiety, and I've found solace in the power of natural ingredients. From the energizing boost of matcha to the calming effects of Ashwagandha and lion's mane mushrooms, these magical elements have become my allies. One of my personal favorites is MagicMind, a natural supplement that has worked wonders in enhancing my focus, energy levels, and memory. Remember, we can find support, learn from adversity, and eventually find the light at the end of the tunnel, no matter how challenging the journey seems.

http://www.magicmind.com/virago
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Go to my website http://www.virago247.net for all things Virago 24/7
You can email me at virago247podcast@gmail.com

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley