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Unlock the secrets of resilience and goal mastery as we journey through the tenets of mental toughness, guided by the wisdom of Jason Selk's "Executive Toughness."
This episode isn't just a discussion; it's a blueprint for success that resonates with the teachings of the legendary John Wooden.
Imagine the feeling of reaching heights you've only dreamed of by systematically setting and conquering goals.
We'll show you how writing down your objectives could make you nine times more likely to achieve them, and unravel the trifecta of executive toughness: accountability, focus, and optimism.
You'll leave armed with the knowledge to transform your aspirations into a tangible roadmap for triumph.
Key Points from the Episode:
And don't forget to swing by our show page for more nuggets of wisdom to keep your mojo charging forward.
Other resources:
MM#303--Sitting is the new smoking
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