I would love to hear how this episode impacted you.
Self-Trust: The Missing Ingredient in Confidence
You don’t lack confidence.
You lack trust in yourself.
In this episode, we get honest about the quiet reason confidence keeps falling apart—even when you care, even when you’re motivated, even when you “know better.”
Confidence isn’t something you lose because you failed too many times.
It erodes when you stop believing your own promises.
Inside this conversation, we unpack:
You’ll also be guided through a simple weekly exercise called The One Promise Rule—a practical reset designed to rebuild credibility with yourself, one small follow-through at a time. No hype. No overhaul. No “new me” declarations that collapse by Thursday.
This episode is for you if:
We also share details about this week’s Facebook Page Live (Thursday) and a companion YouTube video that goes deeper into retraining your system so you stop defaulting back to old patterns.
You’re not broken.
You’re not lazy.
You’re not lost.
You’re between versions—and this time, you’re rebuilding from trust instead of pressure.
New to Adam Henson Coaching? Start Here →
🌱 Start with a Free System Reset Workbook →
https://www.adamhensoncoaching.com/eliminate-your-limiting
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https://www.adamhensoncoaching.com
So, what is Adam Henson Coaching?
Adam Henson Coaching is a systems-based personal growth platform for people who feel stuck between who they are and who they know they’re capable of being — especially under stress.
This channel is for people who:
