Description

Join Andrea Donsky, nutritionist, published menopause researcher, menopause Educator, and co-founder of WeAreMorphus.com, in this inspiring interview with Emmy Award-winning journalist and author Tamsen Fadal, who shares her powerful journey from experiencing unexpected perimenopause symptoms to becoming social media's midlife mentor. Learn how she transformed a challenging personal experience into a mission to educate and empower millions of women worldwide.

Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts.

Key Takeaways:

• How a personal health crisis and not knowing that she was in perimenopause led Tamsen to pivot her successful 30-year broadcasting career to become a leading voice in women's midlife health.
• The story of how creating Tamsen's documentary "The M Factor" and her book "How to Menopause" led to a global movement, reaching over 1 million women across 450+ cities and 42 countries
• The importance of open conversations about menopause and creating supportive communities
• Understanding menopause beyond just medical symptoms - including impacts on relationships, career, and overall life.

Links:

Tamsen’s Website: https://www.tamsenfadal.com/

How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before https://amzn.to/44jl0tn

The M Factor https://www.pbs.org/show/the-m-factor-shredding-the-silence-on-menopause/

Send us a text

======
Morphus: Menopause Reimagine

💊 Shop Morphus: https://wearemorphus.com/collections/all
📖 Pre-order Nourishing Menopause (Due out May 5, 2026)

Amazon Canada: https://amzn.to/4r2IDz3

Amazon US: https://amzn.to/4rFj7jk

📰 As seen in USA Today: https://bit.ly/43nrMwO
✅ Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V

Our sponsors:
CODE: MORPHUS
- EnergyBits: https://bit.ly/49f05YV
- BEAM Minerals: https://bit.ly/43MrfFL
- Jaspr: https://bit.ly/3C1n9hq
- OneSkin: https://bit.ly/4lX2wVw
CODE: MORPHUS15
- Qualia: https://bit.ly/42mtvmx
CODE MORPHUS20:
- Oxford Healthspan: https://bit.ly/4kzl3qR

FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus

DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.