In this episode, Melissa has the absolute privilege and honor of speaking with Rahi Chun, a somatic sex educator, sexological body worker, and genital de-armoring specialist.
Rahi and Melissa dive deep into the research and common experience of women who feel numb, disconnected, or lack desire internally. They discuss how somatic sex education and de-armoring work to restore more pleasure, sensation, and orgasm.
In this powerful conversation, you will explore:
- The Healing Power of Sensation: Why talk therapy alone may not be enough. If a rupture affects the body, it needs to be repaired through the body, as the body remembers everything. Rahi shares how somatic work helps repair ruptures that cannot be reached through talking.
- De-Armoring and Trauma: How Rahi's work can unlock sensations and restore pleasure, even for those who have experienced significant trauma or years of numbness and pain.
- The Clitoral Stimulation Debate: They discuss studies that suggest a large percentage of women prefer clitoral stimulation and how this information might be deceiving if it doesn't account for trauma and numbness in the intravaginal space.
- The Truth About Vibrators: Rahi shares his research on vibrator use, confirming that extensive use leads to short-term desensitization, but not long-term. They discuss the challenge of relying on a toy that cannot be replicated by a human partner.
- The Somatic Healing Process: Learn about Rahi’s comprehensive approach, including downregulating the nervous system, neuro-affective touch, full-body active consent, genital mapping, and the de-armoring process itself, which focuses on letting go of unmetabolized emotions.
- Homework for Deepening Connection: Rahi stresses the importance of prioritizing the intimate relationship with your own body, offering practices like vaginal steaming combined with castor oil scar tissue remediation to increase blood flow and restore sensation.
Tune in for a fascinating and vital conversation on restoring connection, sensation, and pleasure in your body.
About the Guest:
Rahi Chun is a somatic sex educator and genital de-armoring specialist dedicated to helping people reclaim and expand pleasure. Learn more about his signature course, The Three Keys to Genital Dearmoring for Reclaiming and Expanding Pleasure, at RahiChun.com.
Links & Resources:
Rahi Chun's Course: Three Keys to Genital Dearmoring