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Do you feel the “New Year, New Me” energy fading? You’re not alone! By mid-January, most people have already set aside their resolutions. This week on the Live A Vibrant Life Podcast, I’m inviting you to rethink goal setting—and discover a kinder, more realistic path to achieving your dreams.
Let Go of January Pressure: Goals don’t have to be set (or achieved) in January. Your priorities can be nurtured year-round, whenever your energy feels right.
Choose Peaceful Productivity: What if you could be productive without sacrificing your mental, emotional, or physical well-being? The secret is to align your goals with your natural energy, and approach growth as an ongoing rhythm—not a frantic dash.
Budget Your Energy Like Your Money If something matters to you, make sure it gets a slice of your daily energy budget. Your energy ebbs and flows throughout the year. Be kind to yourself in the darker months and shorter days. No one has “summer energy” all year long.
Above all…be gentle with yourself. Your dreams are important—the process can be peaceful AND productive.
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