Description

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In this episode, I am sharing some thoughts from a few of my group coaching clients who have worked with me for the last 5 years. I am also sharing a listen a final session from my fall series “Manage Your Time and Energy”.

 As we focus on getting BIG results by breaking down projects into small, actionable steps, know that every small step you take is moving you closer to the results you want. 

One of the secrets of Living a Vibrant Life is to be continually moving in the direction we want to go without getting overwhelmed and depleted along the way.

Main Points:

Focus on one project at a time and figure out the next right steps.

• Break each step into the smallest step needed so that they are doable for you.
• Align those action steps with your available energy. 
• Notice how you’re feeling about each step.  If you aren’t feeling good about it-  it might still be too big of a step. OR you might be scheduling it at a time when you don’t have access to the right kind of energy needed. 
• Commit to 1-3 consistent, small steps at a time and expect to feel uncomfortable until it becomes a regular habit. 
• Celebrate small wins, and adjust course with kindness when life gets in the way.

Links 

• Join Kelly's Group Coaching Program

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