Description

Hey friends, can you believe we’re already halfway through January? Time is flying, and I want to make sure we’re starting 2025 on the right foot. In this episode of You Are More, I’m sharing five simple, actionable steps to help you thrive this year. These aren’t huge, overwhelming goals—they’re bite-sized commitments you can easily incorporate into your daily life to create lasting impact.

Whether you’re in business, a community leader, or simply looking for personal growth, this episode will give you the tools to stay consistent, increase your confidence, and truly thrive in 2025. Let’s build the habits that set us up for success!

Grab a notebook and let’s dive in.

In This Episode, You’ll Learn:

• Why micro-commitments lead to massive change over time.
• How to get out of your comfort zone with one simple habit.
• The importance of gratitude and how it rewires your brain for positivity.
• Why raising your standards is the key to achieving your goals.
• The ripple effect of small daily habits on your future self.

What if 2025 became the year you truly thrive? Take these five steps and make them part of your daily routine. Small actions lead to big results, and your future self will thank you!

If this episode inspired you, share it with a friend who’s ready to thrive too. And don’t forget to leave a review—it helps us reach more people and make an even greater impact.

Friends, you are here for more. Let’s make 2025 the year we live it out boldly. You’ve got this!

Connect With Us:

• Website: https://www.youaremore.com
• Free Download: 5 Steps to Win Through Adversity
• Social Media: Follow us on Facebook and Instagram
• Email: amy@amywienands.com

Episode Minute By Minute:

• 0:00 – Welcome to 2025: Your year to thrive!
• 1:15 – Reflections on the Thrive event and why bite-sized commitments matter.
• 3:00 – Five simple steps to thrive: A practical roadmap.
• 4:04 – Step 1: Send five video texts a day to build connection and impact.
• 5:00 – Step 2: Write down five things you’re grateful for every morning.
• 6:31 – Step 3: Spend five minutes reading something motivational.
• 7:50 – Step 4: Review your goals for five minutes daily to stay focused.
• 8:45 – The power of raising your standards to match your goals.
• 10:24 – Step 5: Move your body for 15 minutes every day—movement is medicine.
• 14:00 – How small actions lead to massive transformation.
• 15:00 – Final encouragement: Thrive in 2025 with small, consistent steps.

Be intentional, stay focused, and remember you are more!