Do you communicate your needs? Firmly and clearly? Do you anticipate the needs of your colleagues and inner circle - and set your boundaries accordingly? Most of us do not, or at least we forget! This Bits & Bites shares a few quick habits to get you back in control of your schedule, and protecting your personal wellness!
Iβm Trish and I'm a professional life coach with a focus on your best life balance: how good habits like time-blocking to your core values, setting firm boundaries, and learning to say NO can free you up and get you moving on to your next big plan! You can find out more athealthylifemindset.com
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Three little words that many of us strive for in our personal and professional lives.
βοΈππ¨π§π§πππ with good people.
βοΈππ§π¬π©π’π«π others to live their best life.
βοΈππ«ππππ relationships and opportunities that help lift others up.
Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore what connecting, inspiring or creating means for you this week!
Iβm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.
Here, we explore:
β’ living with intention and self-trust
β’ alternative ways of thinking and being
β’ creativity, purpose, and personal growth
If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.
If youβd like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle
For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.
You can learn more at carolclegg.com,
Letβs connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners
