When a tough encounter takes place and strong emotions ensue - whether it’s anger, frustration, sadness or fear, this simple question can lend some much needed perspective that all might be better in the larger scope of things than you are feeling in the moment.
I’m Trish and I'm a professional life coach with a focus on your best life balance: how good habits like time-blocking to your core values, setting firm boundaries, and learning to say NO can free you up and get you moving on to your next big plan! You can find out more at healthylifemindset.com
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I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.
If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.
If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle
For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.
You can learn more at carolclegg.com
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