Episode 3 — Life in Color: The Synesthetic Experience Throughout Life
Be Well with Dr. Michelle Greenwell featuring Ann-Marie Boudreau
What if sound had colour?
What if taste carried emotion?
What if memory lived in sensation rather than words?
In this final episode of The Power of Sound trilogy, Dr. Michelle Greenwell and Ann-Marie Boudreau explore synesthesia as a natural, multi-sensory way of experiencing life—where sound, colour, emotion, movement, memory, and touch weave together into a unified language of awareness.
Rather than something rare or mysterious, synesthesia is explored here as an innate human capacity—one that supports creativity, healing, healthy aging, and navigating life transitions with greater trust and presence.
In this episode, we explore:
• Synesthesia as sound-to-colour, taste-to-emotion, touch-to-memory
• How multi-sensory awareness quiets the analytical mind
• Reconnecting with body-based intelligence and intuitive knowing
• Listening with the heart, not just the ears
• Learning to trust subtle sensations as guidance
• How colour, sound, and frequency support emotional resilience and vitality throughout life
☕ Opening Tea Ritual — Kitchen Party (Natalie MacMaster Set)
As with every episode of Be Well with Dr. Michelle Greenwell, we begin with an intentional tea ritual.
Kitchen Party is a vibrant purple tea celebrating connection, music, friendship, and shared joy.
Affirmation:
Lift your spirits by connecting music and friends in celebration.
Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula. That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in. Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end.
Are you looking for more resources? The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter. Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen. Our podcast is designed to bring balance and flow to your day, week, month, and year. Thanks for sharing us with others who could also benefit. Please send us your feedback and a review.
Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.
