Listen

Description

If your fear of rejection has ever stopped you from reaching out, starting a conversation, or putting yourself out there… this episode is going to challenge everything you think you know.

In this episode, I break down the science behind rejection and why you’re actually not getting rejected nearly as much as you think. Using research from Stanford, insights from the Gottman Institute, and the work of friendship expert Marisa Franco, you’ll see how your brain is exaggerating the risk of rejection—and how that fear is quietly holding you back from the friendships you actually want.

Get your "12 Questions to Ask Before You End the Friendship" Guide for FREE here!

Support the show

Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentional.com (subject line: COACH ME) and the team will be in touch with next steps!

Subscribe to the Leveled Up Friendships YouTube channel!