Coach TJ Garlatz joins our IG Live to discussion the how's and why's of winter training.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach TJ Garlatz (today's guest): https://www.rundoyen.com/running-coaches/tj-garlatz/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
