In this Episode, we examine the work task of "Cleaning the Garage" where through steps can really benefit you by organizing everything, so that the tools you use on a regular basis are "on the ready" which is an important martial artist concept as well. The martial practice of stretching, yoga, and ballistic movement between work sessions help to keep loose and avoid injury while working. Lastly, in the New Year, we learn how to be more Zen like by getting rid of useless junk in our garage and in our life.
