In this episode, we examine the work task of spreading the mulch in your flower beds, around scrubs and trees. Just like in Japanese Style Gardens which is shown in Cobra Kai in Miyagi Do Dojo, this work task helps to provide a cleaner and more organized and asethetic landscaping. Using open hand and palm based martial art movements that are used similarly in this work task. We also examine the prone back kicks as a self defense and fitness movement.
