Let’s discuss the concept of self-preservation and how it is often seen as a negative trait. Self-preservation is often misunderstood as being selfish and uncaring towards others, however, Tonesha is here to encourage you to view self-preservation from a different perspective. It is important to prioritize one's own well-being and establish boundaries to be of any help to others.
Tonesha highlights the consequences of neglecting self-preservation, such as deteriorating physical, mental, emotional, and financial health. It should be seen as an essential part of daily life, just like self-care and me-time. Let’s embrace the idea of self-preservation and prioritize our own well-being.
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