In this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you're used to being self-critical, this is for you, listen now!Ā
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*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
