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The Not So Breakfast Show

 Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. 

Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz
 

Episode five – the one about stepping up

 

There it is! Opportunity. Right in front of you. Perhaps you didn’t even ask for it. Perhaps you’re not ready. Perhaps you’ll never be ready. In today’s show we look at the importance of ‘stepping up’. We look at what drives us to say yes to more, to growth, and we explore what can get in the way.  You’ll also learn more than you ever care to know about coffee and code browns, AND Ish sings that famous UB40 classic ‘There’s a rat in my kitchen, what am I gonna do?’

 

Also: Tupperware, Tenet, palindromes, and a message from us: it’s never too late to step up!

 

Shout out: Matt Thraxton

 

 Links

Tenet

https://www.youtube.com/watch?v=AZGcmvrTX9M

 

Coffee makes you poop

https://ddec1-0-en-ctp.trendmicro.com:443/wis/clicktime/v1/query?url=https%3a%2f%2fwww.healthline.com%2fnutrition%2fwhy%2ddoes%2dcoffee%2dmake%2dyou%2dpoop&umid=91cf42dd-82f2-49e9-bf93-af75ed515ad9&auth=7c73db9ae66f853d5210c3e10e592c5b58c3d358-74812038804920a992e460c3ed58a84295d760c1 

If you haven’t come across it yet, Working Genius is one of the simplest, most practical models I’ve seen for helping teams understand how they actually get work done. Not personality. Not fluff. Just clarity on where people thrive — and where they get frustrated.

 If you’re planning your next team day, offsite, or work event, I’d love to bring this to your crew. 

Find out more at IshCheyne.com