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The Not So Breakfast Show

 Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. 

Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz
 

Episode five – the one about stepping up

 

There it is! Opportunity. Right in front of you. Perhaps you didn’t even ask for it. Perhaps you’re not ready. Perhaps you’ll never be ready. In today’s show we look at the importance of ‘stepping up’. We look at what drives us to say yes to more, to growth, and we explore what can get in the way.  You’ll also learn more than you ever care to know about coffee and code browns, AND Ish sings that famous UB40 classic ‘There’s a rat in my kitchen, what am I gonna do?’

 

Also: Tupperware, Tenet, palindromes, and a message from us: it’s never too late to step up!

 

Shout out: Matt Thraxton

 

 Links

Tenet

https://www.youtube.com/watch?v=AZGcmvrTX9M

 

Coffee makes you poop

https://ddec1-0-en-ctp.trendmicro.com:443/wis/clicktime/v1/query?url=https%3a%2f%2fwww.healthline.com%2fnutrition%2fwhy%2ddoes%2dcoffee%2dmake%2dyou%2dpoop&umid=91cf42dd-82f2-49e9-bf93-af75ed515ad9&auth=7c73db9ae66f853d5210c3e10e592c5b58c3d358-74812038804920a992e460c3ed58a84295d760c1 

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