Episode 277
This episode is a behind-the-scenes primer for the Les Mills United summit in Barcelona.
Ish and Sacha share how their own Les Mills journeys started in some fairly unlikely places, what they’ll be talking about when they get there, and why mental strength and honest self-review might be two of the most useful muscles we can build right now.
Plus a couple of ester eggs, like. Did you know Ish used to be Sacha's PT, and that they never would have been friends at school?
Let's get it!
