On the podcast this week, I’m sharing ways I've learned to protect my energy BEFORE I burn out, instead of when I'm already in crisis-mode.
Because you're no good to anybody, especially yourself, when you're running on fumes, sis.
So listen to find out the simple ways you can take more intentional steps to protect your peace + prioritize your needs without feeling guilty.
Tune in for new episodes every Sunday!
Reach me on:
IG: @sisterstrugglesllc; @sister_struggles_podcast
Facebook group: Sister Struggles LLC
Happy Black History Month!
Black-owned small business shoutout! Get some dope candles from:
@shop.cavo
@thealexandrawinbush
@shopmeltedwick
@coolgirlthebrand
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IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast
TikTok: @SisterstrugglesSelfCare
Email me! SisterStrugglesPod@gmail.com
