In this episode, I’m exploring what happens in our bodies when we feel misunderstood - that familiar urgency to explain ourselves, prove our intentions, or make sure we're still seen as “good” or “respectable.”
Through the lens of somatic awareness and my experience in burlesque, I talk about:
This episode is an invitation - to both you and me - to create enough safety in our inner world that being misunderstood doesn’t have to pull us away from ourselves.
