How are weight loss and spirituality entwined? How can it develop into a soul journey? Slayer dives into some of her own spiritual weight loss journey on the episode and how overcoming her resistance to religion and finally understanding the soul connection changed everything. Once we start listening to our inner being (gut, mind, heart) and becoming the observer of our thoughts and not buffering our emotions with food, booze, shows, scrolling, we get closer to our I AM. What are you thoughts? Do you see the connection for yourself?
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