Do this one thing and you will achieve any goal you desire. HINT: It's NOT meditation, although, Slayer says that helps the path for sure ;) In this episode, Slayer shares how doing this thing changed the course of her weight loss quest and continues to help her reach goal after goal, growing in the process.
Prepare for a deep dive inside YOU.
Other episodes mentioned:
Impossible Weight Loss Goals
Food is Fuel Update: Gut Health, Microbiome, Fasting
FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood
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