In today's episode, host Dr. Tarryn MacCarthy talks about something that 70% of people are experiencing --- imposter syndrome. Often, imposter syndrome hides behind anxiety and perfectionism, to name a few. Feeling like an imposter is just an indicator of the value that you put towards the space. Dr. Tarryn shares a personal experience of dealing with imposter syndrome and what she did to overcome it. Tune in to find out how you can get a handle on your imposter syndrome.
Show notes:
[0:00] Intro
[2:26] What is imposter syndrome, and how it affects your happiness
[5:23] Imposter syndrome is a lier and can hide between a lot of other things
[6:47] Ask yourself, "Is it true?"
[8:02] Speak about it out loud
[9:23] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[10:37] Imposter syndrome prevents you from talking to certain people
[12:40] Quick recap
[13:01] Recognize and respect your values
[15:02] Be gracious about failure
[16:00] Paint a picture of success
[17:13] So many people feel imposter syndrome
[19:18] Outro
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