My guest today is Jennifer Bohle, LPC. Jennifer is a trauma-informed therapist, content creator, and high-achieving creative based in Colorado Springs, Colorado. She works with perfectionistic women to build self-trust, confidence, and worthiness while learning to relate to perfectionism as a strength. Through content creation, Jennifer blends humor, education, and real life -- using creativity as a way to make therapy more human and accessible, and to stay connected to the playful, curious part of herself that still feels like a kid at heart.
Some of the topics we explore in this episode include:
-Jennifer’s path into creating online content — what moved her from private work to public sharing
-Working skillfully with jealousy and comparison, and learning how to genuinely support other creators
-The values that anchor and shape her creative process
-The unspoken costs and complexities of growing an audience online
-And Navigating phone use, attention, and intentional consumption in a digital world
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Jennifer’s Instagram: https://www.instagram.com/jenniferanncounseling/
Jennifer’s Website: https://www.jenniferanncounseling.com/
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Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
Check out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw
