Ever stumbled upon a perspective or belief that you assumed was universal, only to find it was unique to you?
Welcome to the realm of "brain glasses," the personal lens through which we interpret the world around us. This episode unpacks this fascinating concept that roots in your past experiences and beliefs and creates incorrect assumptions and biases that look like facts.
I also talk about the neuroscience behind cognitive biases and neuroplasticity.
Because that is the gateway to change. I discussed how engaging the prefrontal cortex and understanding cognitive biases can lead to more informed decision-making.
This episode promises to be your guide to understanding your cognitive processes better and making decisions that truly reflect who you are.
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