Can you identify the color, shape, or even movement of your fear? Does the manifestation of it ever surprise you, like the sudden flare-up of anger? Join me as we navigate this complex landscape of fear and learn to manage it with compassion.
This episode is a profound exploration into understanding the origins of fear, acknowledging its presence, and devising strategies to master it. Remember, facing your fear is not a sign of weakness; it is the first step towards understanding and controlling it.
Fear can be our best ally or our worst enemy; it all depends on how we perceive and handle it. Learn to distinguish between events and your perception of them.
Break down your fear into manageable components, and apply resolution and you will be surprised how impactful just this message in this one podcast really is!
To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"
