Microaggressions might seem small and insignificant in isolation, but they function as seeds of harm that, when left unchecked, will grow into deeper patterns of emotional distress and damaged relationships. This episode builds on our previous discussion by providing a comprehensive framework for identifying distinct categories of microaggressions that might be affecting your life.
The power of recognition cannot be overstated. When you develop awareness of these patterns, you begin to see where you've been allowing harm into your lives and relationships.
This episode offers specific examples within each category, from the invasive questioning so common in Muslim communities .
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