Giving ourselves enough breathing room is a good thing. But lets do the same for our emotions.
This episode, permission to feel, is about giving your emotions breathing room. Giving these powerful forces, we call feelings, enough time and space to vibrate through us.
Listen and and learn tips on exactly how to do that.
To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"