Neuro-plasticity is a fascinating field that doesn't get as much attention as it deserves in my opinion. In this episode I am talking about how thought plasticity is just a nano version of neuro-plasticity. I give you actionable items on how to change patterns of your thinking in this podcast so you can eventually start to see that in your behavior. This is a very important skill to gain and InshAllah I pray that you find benefit in this topic.
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