Calorie Tracking Mistakes
In this episode Jayden and Cassie go through all things tracking calories, macronutrients and the most common mistakes we see people making!
We all know that tracking is an awesome tool to achieve great results, but it's important that you do it right and avoid making certain mistakes which will hold you back!
We hope you guys get a lot out of this episode and remember if you have anything you would like us to discuss let us know!
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We hope you enjoy this episode x
