Welcome back to the Weekly Burn.
After a small break Cassie and Jayden are back in your ears answering you're questions!
We talk about what we have been upto this past few months and answer your questions about how to stay in top of things when life gets busy, how to avoid the dreaded "all or nothing mindset" and Jayden has a small rant about why you shouldn't bring children with you to a commercial gym.
We hope you enjoy!
Remember to follow us on instagram at
@casscaoching
@finlayfitnesssystems
@weeklyburn
Hit that download button as we love to see how many of you guys loved the episode!
Cass + Jayden :)
