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Hey Everyone!

Welcome back to another banging episode by Cassie + Jayden!
In this episode we talk about how to get over gym anxiety and some of our tips to help start up in the gym if you are feeling a bit scared, confused or dont know what to do.

This episode is for those people who need that little push to start in the gym so if thats you give this a listen and get on the journey of reaching your goals.

Remember to check out @ weeklyburn on instagram for all the latest updates and when we upload.

Have a fantastic week!

Cass + Jayden :)