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Most people try to change their habits without changing who they are, and that’s why they keep falling back into old patterns.

In this episode of The Weekly Burn, we talk about how to shift your identity so you can finally become the person who shows up. We cover how to use a growth mindset, set goals that actually stick, surround yourself with better influences, and create an environment that makes success easier!

📲 Follow us on Instagram: @finlayfitnesssystems & @casscoaching

💬 If this episode hit home, share it with a friend who’s ready to level up too.