Hey Guys! We Are Back!!
We are so excited to be in your ears every week and helping you guys on your fitness journey.
This episode is all about how and where to start. We discuss goal setting, nutrition, calorie counting programming, workouts, mindset and so much more.
Go give our episode some love and let us know if you learnt something valuable!
You can follow us at @weeklyburn on instagram to keep updated on when we drp a new episode and all the exciting things we have planned!
Thank heaps, and we hope you have a fantastic week of smashing your goals.
Cass + Jayden :)