Hey Guys,
Welcome Back to another episode of Weekly Burn.
In this episode Jayden and I talk about training! We talk about intensity in training, programming, growing your muscles, Technique and so much more.
If you struggle with any of this then this episode is for you!
Theses points are so important to help you make the most of your workouts and get the most out of them!
Let us know if you have any questions and if you enjoyed this weeks episode.
Dont forget to go follow us @weeklyburn on instagram to keep updated on when we upload.
Thanks,
Cassie and Jayden!
