This Week Jayden and Cassie talk all things Delayed Gratification!
Delayed Gratification is the ability to make small sacrifices now in service of greater goal. Think getting up at 5am to train, making good food choices or saving money for a rainy day.
We hope you guys get a lot out of this episode and always if you have any questions, topic requests or want to inquire about coaching don't hesitate to get in touch with us on the socials!
We hope you guys enjoy the episode and don't forget to follow us on all the socials!
@casscaoching
@finlayfitnesssystems
@weeklyburn
Hit that download button as we love to see how many of you guys loved the episode!
Cass + Jayden :)
