Welcome back to another episode of Weekly Burn!
In this episode Jayden and Cassie talk all things mindset when it comes to your training and lifestyle! Specifically Growth and Ownership.
We chat about how taking ownership of the things that happen to us (both good and bad) can unlock a better mindset, improve your training outcomes and help you take more control over your life.
We also touch on how we have seen clients do this, mistakes we see, how we have used these things for our success and much more!
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We hope you enjoy this episode.
Cass + Jayden
