In this episode I share my response to an email I got about the training plan in my program. ย
I'm also giving you 3 things to do that will ensure your running success in 2023!ย
I go into more detail about how & why in the episode.ย
Enjoy! ย
๐๐ปโโ๏ธGET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN
๐ฅ APPLY FOR MY GROUP COACHING PROGRAM
๐ BOOK A TRAINING PLAN TRIAGE
โก๏ธ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
๐ธย FOLLOW ME ON INSTAGRAM
๐ IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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