In this episode I wanted to talk about about some of the mistakes that I've made while training for ultras.
There are a lot of moving parts to this sport and it can be tough to navigate - especially if this is your first time at this distance.
So I want to help you shorten the learning curve and make it across the finish line happy and in one piece!
In no particular order here they are:
Listen in as I share some stories about my experiences with these things.
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