You can get 'burnt out' on running at any distance so in today's episode, I'm giving you a list of 10 things I've done to help avoid burnout in my own running.
Take notes and see what things you're crushing & what things you could do better at!
Enjoy!
Click here to join the SHE RUNS ULTRAS MEMBERSHIP
🏃🏻♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN
🔥 APPLY FOR MY GROUP COACHING PROGRAM
