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Have you ever tried to hit a goal year after year, only to realize you were going about it all wrong?  I have!  For years I tried to complete a sub-4 hour marathon...spoiler alert...I never did.  But that process taught me something about myself.  

In this episode I want to share that story plus three tips that will help you avoid another year of almost hitting your goals (but falling short, yet again.) 

Crush the rest of 2023 and all of 2024 by starting here! 

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📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM