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In today’s video, we discuss:

•  Personal growth and confidence
•  Expectations
•  5 ways to let go of expectations
•  Self-judgment
•  6 ways to let go of self-judgment
•  Fear
• 6 ways to embrace fear
  
  
  Links mentioned in today’s episode:
  
• Get your mindmap for today’s episode and other mindmap episodes here
•  Article for today: https://www.kathieowen.com/blog/confidence-mindset
• Article learning from defeat: https://www.kathieowen.com/blog/learning-from-defeat
• Kathie’s book The Truth Bubbles Up here: https://www.kathieowen.com/truthbubblesup
• Follow us on Instagram https://www.instagram.com/officialkathieowen
•  Life-changing books https://www.kathieowen.com/book
• Kathie's Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
• ☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen