Description

Send us Fan Mail

About this episode:

Some REASONS why we make excuses and a 13-step process we can use to stop making excuses in our lives.

1. You are experiencing fear.
2. You Don't Want to Fail
3. You don't know what to expect.
4. You don't have a specific goal
5. You compare yourself to others
6. You're not motivated
7. You think you lack the resource.

 And 13 Steps to stop making excuses.

Be sure to tune in next week for the stories we tell ourselves and how they are holding us back.

Links Mentioned:

The book - The Obstacle is the Way by Ryan Holiday 

Toxic Positivity Girl on IG: www.instagram.com/miriamfried

The book: Can't Hurt Me by David Goggins 

The podcast episode Ed Mylett and Tony Robbins https://www.youtube.com/watch?v=xc4Kfbgze30
Blog Post: https://www.kathieowen.com/blog/excuses

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.