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In today’s episode we discuss:
- What is a mind screw
- Victim mentality and the victim-victimizer theory of psychology by Shary Davis (my therapist)
- The entire object of Stop the Mind Screw is to find FLOW, get in the zone
- Triggers from PTSD
- My diagnosis of Complex PTSD
- Jasmine Starr’s Podcast Episode 260
- An excerpt from the episode that is very powerful
- When she talks about someone hurting her in business - my children, my world
- Dr. Dwek’s Book Mindset
- Hurt people hurt people
- Healing and Revision in Stop the Mind Screw
- The Texas Freeze and finding flow in chaos
- Triggers and the so-called comfort zone
Links mentioned in the episode:
Mental Diet Resource Guide, download yours here!
The book: Flow by Mihaly Csikszentmihalyi
The episode: Jasmine Star Podcast Episode 260 What to say to social media haters
The book: Mindset: The New Psychology of Success by Dr. Carol Dwek (I have not read this book)
The Pruning Shears of Revision by Neville Goddard
The video on the Texas Freeze
