Description

Send us Fan Mail

3 Mindset Shifts to Overcome Resistance

1. Expect it. It will take many different forms. It will look different for everyone

• Steven Pressfield The War of Art 

2. Change the self-talk.

3. Ask good questions.

In summary

• Be ready for resistance. Expect it.
• Accept that it's supposed to be there.
• Name it when it shows up.
• Let it be your teacher.
• Ask really good questions.
• Listen and be open no matter how uncomfortable it makes you feel.
• Decide to stretch beyond your discomfort or downright fear in the name of achieving your dream.

Links mentioned in this episode:
Video: Your Word s Matter
Video: Zen Master Is That So?
Book: The Art of War
Book: A New Earth
Blog Post on this episode: How to Overcome Resistance

What do you want? Inspiration to define exactly what you want. www.kathieowen.com/want

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.