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A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, and gentle company.
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This is December 26 — Welcome, Fellow Griever
After the Exhale — A Daily Journal Prompt:
“What does my body need today as the intensity of the season begins to ease?”
Today’s Reflection
After the holidays, many grievers experience an emotional and physical drop. Today’s episode offers compassion for that release and permission to rest without judgment.
Quoted or Referenced in This Episode
– “Sometimes everything has to be let go, to make room for what is real.” — David Whyte
A Gentle Closing Reminder
Rest is not retreat — it’s recovery.
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