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Description

In this episode, Martin welcomes Zach Cross to share his inspiring story of how he lost nearly 200 pounds over the course of several years. Zach will be thru-hiking northbound the AT May 1, 2023.

Follow Zach's journey here:
Zach (@hikingzach) • Instagram photos and videos
Hiking Zach Cross - YouTube

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Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/