Would U agree that fitness is the ONLY industry that U can get to a goal be excited about it completion, but it still requires more of U to get to the next level? Yeah LOL. We often do not realize that is where the phrase "Make exercise/fitness a LIFESTYLE, " comes from. U have to ALWAYS improve yourself, because your body changes every year and there is always something new to learn. Hence why different fitness goals require different training styles.
There is so much to unpack here... TUNE IN and let me know what U think!
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