Without knowing it, we can externalise our sense of confidence and self belief.
....meaning we rely on the positive feedback or approval from others in order to feel stable and confident in ourselves and what we are contributing.
It’s a challenging place to live and work from.
It sends us on an emotional rollercoaster - we get a boost or lift when we receive the feedback or praise we desire, and then we don’t, it can send us into a spiral of second guessing ourselves and our value.
Inside this episode I’m discussing:
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